As summer temperatures rise, so do the challenges for those suffering from sleep apnea. The combination of hot weather, allergens, and lifestyle changes during the warmer months can exacerbate sleep apnea symptoms, leaving you feeling exhausted and frustrated.
Fortunately, your Novi, MI dentist offers a solution that can help you enjoy restful nights and energized days all summer long.
The Summer Sleep Apnea Connection
Summer brings longer days, which often leads to late-night activities and irregular sleep schedules. Additionally, increased exposure to allergens such as pollen can cause nasal congestion and airway obstruction, making it even more difficult to breathe while sleeping.
The hot, humid weather can also worsen sleep apnea by increasing the risk of dehydration, which can lead to swelling in the airway and further disrupt your breathing patterns.
How a Custom Oral Appliance Can Help
If you’re struggling to get the rest you need, a custom oral appliance might be the perfect solution. Unlike bulky CPAP machines, these devices are small, comfortable, and easy to use. Custom-made to fit your mouth, an oral appliance repositions your jaw and tongue to keep your airway open throughout the night, reducing sleep apnea symptoms and allowing you to breathe more easily.
Get Relief This Summer
Don’t let sleep apnea ruin your summer. Dr. James C. Ross is here to help you find relief with a custom oral appliance tailored to your needs.
By addressing the root cause of your sleep issues, you can wake up feeling refreshed and ready to enjoy all that summer has to offer. Schedule a consultation today to take the first step toward better sleep and better health!
Call us at 248-697-2487 to schedule an appointment. You can also make an appointment online.